Connect with us

CELEBRITY

Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: ‘Next Year You Won’t Recognize Me’

Published

on

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour

Jelly Roll has hit an impressive milestone in his ongoing weight-loss journey, sharing that he’s lost 100 lbs. so far.

Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: 'Next Year You Won't Recognize Me'

The country star, 39, shared a video to his Instagram on Oct. 22, saying, “Next year when y’all see me, you won’t recognize me.”

“I’m going to get under a pile of weights in a way that I never had,” he said, before his nutrition coach, Ian Larios, showed off what the singer (real name: Jason Bradley DeFord) has been doing to stay on track while on the road for his ongoing Beautifully Broken tour.

“We just passed the halfway point of the tour, and Jelly’s been crushing it,” Larios said.

“We’re either walking [around] the arena, playing basketball, boxing,” he explained, adding, ““He just surpassed his 100-pound weight loss.”

Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: 'Next Year You Won't Recognize Me'

Larios, who said the “Need a Favor” singer’s been on a high-protein diet, also shared a few healthy recipes that the singer enjoys; He showed off a “little bit fancier” version of Jelly’s favorite pre-show snack — a banana — served with Manuka honey, Stevia, and dark chocolate shavings, which he says “fuel him before a show.”

The nutrition coach also gave an example of what Jelly eats after a performance, explaining how to make a version of Nashville hot chicken — but “taking away the oil and the batter from it.”

“We’re still having a high-protein meal,” he said, prepping a coating made with potato flour and a “little bit” of rice flour.

Larios shared that he boils French fries in bone broth, which he explained, “ups the protein in it, but it also makes it have that nice crunch to it, because we air fry it.”

“So it tricks your brain into thinking that this is, like, that nice greasy Nashville deep-fried hot chicken. He’s gonna feel like he’s eating at home.”

“It’s healthy. It’s air-fried. It’s full of protein, and it helps him stay on track,” he said of the singer, who shared in April that he’d lost 70 lbs. while prepping for a 5K.

Now, as Larios said, “That 100-pound weight loss goal from last tour is huge.” And Jelly has no plans to slow down.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

CELEBRITY9 hours ago

Exclusive: Scott Disick, 41, is reportedly infatuated with Kanye West’s former partner, behaving like a smitten teenager, according to sources close to the reality star….See More 👇

CELEBRITY9 hours ago

Breaking News: Justin Bieber Addresses Hailey and Jack Controversy After Backlash Justin Bieber has released a heartfelt statement addressing the recent controversy surrounding his wife, Hailey Bieber, and their newborn son, Jack… Check In 👇

CELEBRITY10 hours ago

Breaking News: Kanye West is facing backlash after making controversial remarks about his ex-wife, Kim Kardashian, referencing her past friendship with Paris Hilton….Read More 👇

NEWS11 hours ago

Latest News: Donald Trump and Melania Trump pay their respects at Pope Francis’ funeral….See More 👇

NEWS1 day ago

Breaking News: President Donald Trump is facing slipping approval according a flurry of new polls released days before he hits the 100-day mark in office….Read More 👇

CELEBRITY1 day ago

Breaking News: Bianca Censori demands Kanye West give her ‘independence’ or she will ‘leave him for good’ during crisis talks in Spain…Read More 👇

NFL2 days ago

Breaking News: When a fan quoted a Taylor Swift lyric referencing one of her exes, the former flame had a brief but pointed response: three simple words that captured his reaction….Read More 👇

NEWS2 days ago

Breaking News: King Charles Will Not Attend Pope Francis’s Funeral for This Surprising Reason….Read More 👇

NEWS2 days ago

Latest News: US President Donald Trump on Thursday bashed Harvard as an “Anti-Semitic, Far Left Institution,” as the prestigious university battles his administration’s funding freeze in court…. Check In 👇

ROYAL FAMILY2 days ago

Breaking News: Meghan Markle was visibly emotional during an unexpected public appearance alongside Prince Harry, sources reveal….Read More 👇

NEWS2 days ago

Breaking News: Ben Affleck recently opened up about the challenges of parenting his three children—Violet, 19, Seraphina, 16, and Samuel, 12—whom he shares with ex-wife Jennifer Garner….Read More 👇

ROYAL FAMILY2 days ago

Just In: Prince Harry and Meghan Markle captivated attendees with a high-profile appearance at the TIME100 Summit in New York City….Read More 👇

Copyright © 2024 USAboomin