Connect with us

CELEBRITY

Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: ‘Next Year You Won’t Recognize Me’

Published

on

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour

Jelly Roll has hit an impressive milestone in his ongoing weight-loss journey, sharing that he’s lost 100 lbs. so far.

Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: 'Next Year You Won't Recognize Me'

The country star, 39, shared a video to his Instagram on Oct. 22, saying, “Next year when y’all see me, you won’t recognize me.”

“I’m going to get under a pile of weights in a way that I never had,” he said, before his nutrition coach, Ian Larios, showed off what the singer (real name: Jason Bradley DeFord) has been doing to stay on track while on the road for his ongoing Beautifully Broken tour.

“We just passed the halfway point of the tour, and Jelly’s been crushing it,” Larios said.

“We’re either walking [around] the arena, playing basketball, boxing,” he explained, adding, ““He just surpassed his 100-pound weight loss.”

Jelly Roll Loses 100 Lbs., Hits Major Milestone with No Plans to Slow Down: 'Next Year You Won't Recognize Me'

Larios, who said the “Need a Favor” singer’s been on a high-protein diet, also shared a few healthy recipes that the singer enjoys; He showed off a “little bit fancier” version of Jelly’s favorite pre-show snack — a banana — served with Manuka honey, Stevia, and dark chocolate shavings, which he says “fuel him before a show.”

The nutrition coach also gave an example of what Jelly eats after a performance, explaining how to make a version of Nashville hot chicken — but “taking away the oil and the batter from it.”

“We’re still having a high-protein meal,” he said, prepping a coating made with potato flour and a “little bit” of rice flour.

Larios shared that he boils French fries in bone broth, which he explained, “ups the protein in it, but it also makes it have that nice crunch to it, because we air fry it.”

“So it tricks your brain into thinking that this is, like, that nice greasy Nashville deep-fried hot chicken. He’s gonna feel like he’s eating at home.”

“It’s healthy. It’s air-fried. It’s full of protein, and it helps him stay on track,” he said of the singer, who shared in April that he’d lost 70 lbs. while prepping for a 5K.

Now, as Larios said, “That 100-pound weight loss goal from last tour is huge.” And Jelly has no plans to slow down.

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

CELEBRITY18 minutes ago

JUST IN: Will Smith Breaks Down in Tears 😭after Tapes Of Him and Diddy Leak! Full story 👇

CELEBRITY36 minutes ago

At 17, Shiloh, Brad Pitt’s Daughter reveals this footage and Confirms Rumors Of…

CELEBRITY24 hours ago

Taylor Swift and Travis Kelce shows off their love child for the first time since rumors of the birth and reveals their wedding plans…

CELEBRITY1 day ago

BREAKING: U.S. President Donald Trump Reportedly Began Bleeding from his eyes during a high-level meeting at the White House, prompting immediate concern from officials and medical personnel…

CELEBRITY1 day ago

BREAKING: Heart Attack Strikes Elon Musk 5 Minutes Ago. In an unexpected and alarming development, tech mogul Elon Musk reportedly suffered a heart attack just five minutes ago. According to sources close to Musk, the incident occurred at his private residence in…SEE MORE

CELEBRITY2 days ago

30 Minutes Ago: Fox News has reported that U.S. President Donald Trump has been urgently rushed to the White House emergency medical unit late last night after experiencing dangerously low oxygen levels…Donald Trump is said to be in a CRITICAL SITUATION

CELEBRITY2 days ago

15 MINUTES AGO: Music fans around the world are in shock and panic after reports emerged that Taylor Swift has been rushed to the hospital following a serious accident in her home kitchen…

CELEBRITY2 days ago

Scranton, PA – Former U.S. President Joe Biden has passed away in his hometown of Scranton, Pennsylvania, just after suffering from a sudden…

CELEBRITY3 days ago

Why she called off wedding: Sydney Sweeney and fiancé Jonathan Davino split after nearly 7 years

CELEBRITY3 days ago

Breaking news: Patrick Mahomes terminates his 7-year marriage to Brittany upon learning he is not the biological father of their children.

CELEBRITY3 days ago

Shiloh, Brad Pitt’s daughter at 17, FINALLY confirmed what we’ve all thought for a long time: “Diddy PUSHED me down and forced me to…

CELEBRITY3 days ago

Karoline Leavitt BANS CNN’s Kaitlan Collins from Press Brief after STUPID Question

Copyright © 2024 USAboomin